ADHD (attention deficit hyperactivity disorder) is characterized by a range of symptoms such as: an inability to focus, not considering consequences of various actions, and even the inability to be still, just to name a few.
General holistic health and healthy living tips to help you understand and improve your overall wellness ...
10 Natural Ways to Protect and Boost Your Immune System
Having a good immune system can help you avoid contracting many illnesses and common colds, or at least make them last for shorter amounts of time. You don’t have to do anything unnatural to boost your immune system and make it work harder to protect you from your environment. Here are ten all-natural ways to […]
4 Bad Habits That Drain Your Energy
Let’s face it … everyone has a few bad habits. But some habits are worse than others, and can actually drain your energy. If you’ve been plagued by low energy and fatigue, take the time to assess what you’ve been doing (or, not doing) that impacts your health.
Understanding Cholesterol Levels
To understand your cholesterol levels it is important to understand some of your body’s processes. Cholesterol, made in our liver, is a compound found in the majority of the tissues in our bodies, including our nerves and blood. It is a vital component of cell membranes and additionally works as a precursor for other steroid compounds.
A Holistic Medicine Approach Can Help Prevent Disease
Many people focus on the treatment of disease once they have it and overlook the idea of preventive medicine. The truth is that prevention can go far beyond washing one’s hands and getting enough sleep—even though those practices are incredibly important.
Holistic Care Practitioners: Who Are They?
First of all, holistic medicine is a type of alternative medicine and treatment that treats the three most important parts of the patient: their body, mind, and spirit.