When it comes to colon health, we all know that the kind and quality of food we put into our bodies is crucial. While good nutrition regenerates and rebuilds the body’s cells and tissues, a focus on how our colons function is equally important.
Watch this 14-minute video to learn why the proper elimination of undigested food and other waste material is paramount to your overall health.
With health facts, diagrams and other imagery, this doctor explains (in easy-to-understand terms) just what you need to know to maximize the function of your colon and live a healthier life.
Fair warning: this is not for the squeamish …
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