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How To Do Oil Pulling

Wednesday

Here is a video that not only explains what oil pulling is … but provides the benefits as well as a demonstration …  Oil pulling, also known as “kavala” or “gundusha,” is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. […]

Filed Under: Cleanses & Detox Tagged With: oil pulling, video

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