Developed in Japan in the 1920’s, the practice of Reiki (pronounced ray-kee) has become a favorite of people who are interested in achieving spiritual and physical balance. So is a reiki session for you?
Reiki is an alternative health practice sometimes referred to as energy healing that can help a person get better because it focuses on using the life force energy contained within your body.
Your body’s energy flow can become disrupted for many different reasons. When the flow is “off course” (so to speak), it can produce high stress levels which can lead to various health problems. What Reiki does is stop this disruption, get rid of the stress, restore your balance and promote a deep sense of relaxation.
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Did You Know?
Reiki is sometimes referred to as palm healing or a laying on of hands because the one who practices Reiki can use their palms to transfer energy and promote healing and balance.
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During a Reiki session, the practitioner will place hands on or slightly above different areas of the body. These are specific areas and are targeted to restore the flow. Sometimes, a session might involve the placement of hands on an area that needs additional help, such as if you have a muscle ache or a wound in that part of the body.
Here is a really informative video demonstrating a Reiki session:
A Reiki session requires a comfortable and quiet place. Some people will even play soft, soothing music. Bottomline, the benefits that you’ll gain by practicing Reiki are worth a try.
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Want to know more about Reiki? Here are a couple of resources we like from Amazon. You can download them in minutes!
Learn the basics of self-treatment with Reiki from this guide…
Another must-have guide to self-healing (and learning to treat others) with Reiki …
For two decades Essential Reiki remains an invaluable (and very popular) guide for students, practitioners, and teachers of the laying-on-of-hands healing tradition …
